Tuesday, March 25, 2014

Metabolism rate, please increase.

I didn't used to believe that metabolism rate affects how fat we get.
Maybe because since young i was blessed to be skinny, or maybe i was involved in high activity sports like ballet, netball, swimming, running and jumping around.

So now, many yearsss after.. when i'm no longer so active.. stiffened bones, lesser time spent outdoors so as to avoid the sun (hoping that no new freckles will greet me one day).. voila! I've become flabby. The heaviest i've been in my whole life so far.

Now, i'm trying to exercise regularly.. yoga,gym and run weekly.. and the main culprit is.. FOOD.
NOOOOoOOOoOOO.

So anyway, one of my resolutions for 2014 is.. to lose the flab and get  feel FAB! woohoo.

i need to be really determined to eat clean.. but it's kinda difficult as i tend to just indulge with the bf over the weekend. RARR.

EAT CLEAN
EAT CLEAN
EAT CLEAN

That's why i bought a happycall pan! To prepare my own healthy meals.
I shall and MUST ask the bf to work with me and try it out for a month.


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